I found the idea for this soup from a cookbook by a fabulous Canadian food personality, Lucy Waverman-the book was a gift from my mother-in-law last Christmas. I love this book because she shows her readers how to use unique items like fiddleheads in awesome ways. I'm hoping to try her recipe for cherry preserves in the future. The recipe I tried was her Spiced Cauliflower Soup with Spinach but her version calls for chicken broth, and I only had vegetable on hand. Also, I didn't season with salt or pepper-it didn't need it according to my tastebuds! The soup comes out a vibrant green color, a smooth, rich texture and full of spicy flavor. Here's my version:
1 head cauliflower, broken up into small florets
1 tbsp extra virgin olive oil
1 tsp cumin
1 tsp curry powder
1 tsp ground coriander
1/2 tsp fennel seeds, ground
1L vegetable broth
1 bunch spinach
1 tbsp lemon juice
salt and pepper to taste
1. Preheat oven to 450F
2. Toss cauliflower with olive oil, cumin, curry powder, coriander and fennel seeds in a bowl. Pour into shallow roasting pan and roast for 20 minutes, turning once.
3. Bring veggie broth to a boil in a pot and add roasted cauliflower. Cover and simmer for 10 minutes.
4. Add wilted spinach and simmer for 1 minute max, until spinach is wilted and a dark emerald green colour.
5. Puree soup and return to heat on low simmer. Add lemon juice and season to taste.
Serve with crusty bread. Serves 4.
I calculated the nutritional information on this recipe through an iPhone app that I have. It's only 82 calories as made, and I love that you can make some changes so it's even healthier-by using canola oil instead of olive oil, and water instead of the broth! It's also be very high in iron from the spinach.
My husband took a photo of it when it was finished. Here's what it looked like:
Originally we were going to pair a bottle of rose wine with this, Robert Renzoni's 2008 La Rosa, but I want my friends to try this in a couple of weeks as I believe it cured a hangover in the past, so no go for tonight. Here's the side story for that belief:
Last May my husband and I took a side trip to Temecula, as part of a trip to California for his cousin's wedding. There is a small wine region nearby. The night before our wine tour we went out for sushi and wound up staying there until the wee hours of the morning drinking sake bombs as made by the sushi chefs. And boy did we ever get sake-bombed that night! I woke up the next morning while "praying to the porcelain Gods" and we had to leave the hotel at 10am for an all-day wine tour on the Grapeline. I wasn't sure I'd even make it through the first winery, I felt so sick during the first tasting! But I found a sweet surprise in the 2nd winery we visited, Robert Renzoni. Very plain looking on the exterior, but once we got to the tasting it was apparent that their main focus is on their wines, and they sell a fantastic Marinara Sauce too! The Rose was the highlight of the tasting, as I took one sip and I felt a million times better. In fact, I was easily able to stomach all the wines we tried from that point onwards! I ended up buying 2 bottles and the one pictured was signed by one of the owners, Fred Renzoni. He was so friendly and passionate about what he does. Lucky man.
After eating the soup I now feel so much better, just mostly lazy and tired, he he. If you're still reading, I'll end this entry with a video my husband took of us about to do a sake bomb on his phone. The girl knocking the sake into the beers with the samurai sword is me! If you're still reading this, check it out!
